As February unfolds, the energy of the month invites us to nurture ourselves and prepare for growth as the first stirrings of spring quietly emerge. Hypnotic breathwork is a transformative practice that combines conscious breathing with the deep relaxation of a trance-like state, enhanced by a carefully curated soundscape.

This powerful method quietly calms the mind, soothes the nervous system, and opens the door to your inner wisdom. As you breathe with intention, you create space to release what no longer serves you, soften old patterns, and reconnect with your inner strength, while accessing deeper levels of clarity, insight, and self-awareness.

This journey invites you to reconnect with your true self, cultivating a sense of alignment, warmth, and purpose, and embracing the subtle energy of renewal that February offers.

Meet Siobhan

Siobhan is a qualified clinical hypnotherapist and certified breathwork practitioner who specialises in guiding individuals through profound emotional and energetic…