Reiki is an energy therapy which aims to remove energy blocks and improve the flow of energy around the body. Reiki promotes relaxation, reduces pain, reduces the symptoms of illness and speeds up the healing process by activating the parasympathetic nervous system.



Sound therapy can help to clear energetic blockages and facilitate healing on a physical, mental, emotional and spiritual level. 



With the use of Hypnotherapy, we can safely bypass the conscious analytical mind and 'reprogram' the subconscious mind to eliminate negative patterns and bad habits, and replace them with new, healthier ones.


Systematic kinesiology finds imbalances and uses a series of techniques to bring us back into balance using specialised lymphatic massage, nutritional changes and supplements, and energetic and emotional balancing.



The basis of Reflexology is that different areas - known as reflex points - correspond to other specific body parts, functions and systems. Applying pressure to these reflex points can alleviate pain and stimulate the parasympathetic nervous system, which is the state in which our body can regenerate and heal.


In addition to all of the benefits that come with traditional reflexology, like improving sleep quality, promoting healing, calming the nervous system and 
removing toxins from the body, facial reflexology also has many beauty benefits.