The word ‘REIKI’ comes from the Japanese words “rei” (universal) and “ki” (life energy)
Reiki is an energy therapy which aims to remove energy blocks and improve the flow of energy around the body. Reiki promotes relaxation, reduces pain, reduces the symptoms of illness and speeds up the healing process by activating the parasympathetic nervous system.
Energy can stagnate in the body where there has been unresolved emotional pain and trauma or physical injury, in time, these energy blocks can cause illness. The intention of Reiki is to remove these blocks and bring balance and harmony to the mind and body. It helps with a myriad of symptoms, has no contraindications and endless benefits, including:
Settles the nervous system, helping ease feelings of overwhelm, stress, anxiety and depression
Activates the parasympathetic nervous system (rest and digest), where the body is able to regenerate and heal
Deepens connection to self, providing a deep feeling of peace and increased feelings of clarity
Eases physical pain and mental fatigue
Restores energetic balance